Month: October 2016

Five simple tips to keep in mind when eating out!

I am sure most of you can agree that it is SO hard to eat healthy when eating out. I mean come on, we are surrounded by hot bread & butter, fried appetizers, hunks of meats, and sugary cocktails! It doesn’t help that the portion sizes could feed a wholly mammoth. ¬†Eating out doesn’t have …

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It’s beginning to look a lot like pumpkin!

‘Tis the season for pumpkin! The stores are infested with pumpkin spice flavored EVERYTHING!! Pumpkin has become so trendy and synonymous with Fall. The leaves change and everything turns into a pumpkin! Are pumpkin flavored things healthy? Overall, no. Is pumpkin healthy? Absolutely! How can we up the ante with this trend and make it …

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Welcome

After all these years, I did it! I finally LAUNCHED my website! I have always wanted to be a writer, I even went to school to pursue a career in journalism. I graduated college with a BA in Media and Communication Arts, concentrating in journalism. While hunting for my first job, I came across a …

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