nutrition

Roasted Garlic & Lemon Shrimp with Broccoli, Asparagus & Spaghetti Squash

I LOVE pasta but pasta doesn’t love me! Pasta can be a part of a healthy balanced diet by having smaller portions and choosing whole grain varieties. On National Pasta Day, which was October 17th, 2016, I shared on Instagram and Facebook my dinner. I decided to forgo the whole grain pasta and sink my teeth …

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Welcome

After all these years, I did it! I finally LAUNCHED my website! I have always wanted to be a writer, I even went to school to pursue a career in journalism. I graduated college with a BA in Media and Communication Arts, concentrating in journalism. While hunting for my first job, I came across a …

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